Sea moss builds the immune system, rids the body of mucous, aids in weight loss, cleans your colon, gives you mental clarity, increases circulation, levels your blood sugar and blood pressure, removes excess water from your organs., rebuilds damaged cells, strengthens your reproductive organs, is anti inflammatory, antibacterial, anti viral, fights cancer, gives luster to your skin and hair, and strengthens your bones.
Sea Moss can be taken in gel form. It can be added to tea, coffee, a smoothie, soups, stews, and many other foods. 2 TBS a day is recommended. The gel can also be used as a face mask and hair conditioner. Sea Moss capsules can be taken daily. 2 capsules per day is recommended.
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